Bethany Rainey, Therapist
Bethany Rainey is a Licensed Clinical Mental Health Counselor (LCMHC), specializing in trauma-recovery work with individuals who have experienced trauma related to military combat, MST, childhood abuse, sexual and physical violence, and moral injury . She is a Quality-Rated CPT Provider through the NC Child Treatment Program and a Tier 2 Star Behavioral Health Provider. Bethany is an active member of the American Psychological Association’s Division 19 (Society for Military Psychology). Her therapeutic approach integrates trauma-informed care with cognitive-behavioral and relational frameworks, emphasizing resilience, building emotional regulation skills, and meaning-making to help clients regain a sense of autonomy and safety.
In addition to her clinical work, Bethany’s professional interests center on the intersection of forensic and operational psychology, applying psychological principles to the assessment, performance, and welling being of individuals in demanding or high-stress settings. She is actively pursuing advanced training in forensic psychology and behavioral analysis to deepen her understanding of human behavior in the contexts of stress, risk, and decision making.
Bethany is committed to helping her clients build clarity and purpose. She values authenticity, curiosity, and compassion in the therapeutic process and believes that recovery is not about erasing the past, but learning to live fully and intentionally in the present.
Provider Introduction
Types of Care & Ages Served
- Individual Therapy: Ages 15-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Domestic violence & abuse
- Emotional abuse
- Focus, concentration & memory
- Menopause & perimenopause
- Other women's health concerns
- PMS & PMDD
- Sexual trauma
- Trauma & PTSD
- Anxiety
- Body image
- Depression/feeling down
- Family conflict
- First responder stress
- General relationship issues
- Marital stress or divorce
- Military & veteran
- Panic attacks
- Premarital counseling
- Self-esteem
- Social injustice
- Stress management
Insurances Accepted
- Aetna
- Alignment Healthcare
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- Medcost
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
Languages
- English
Education
-
Messiah University
-
Mount St. Mary's University
Get Directions
704-360-3637
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Frequently Asked
Questions
Please use our online form to schedule an appointment with Bethany Rainey. You can also call 704-360-3637 to have someone assist you.
Bethany Rainey generally accepts new patients but there could be a waitlist.
Please call 704-360-3637 to find out Bethany Rainey's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Bethany Rainey:
- Aetna
- Alignment Healthcare
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- Medcost
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
If you don't see your insurance listed, please contact us at 704-360-3637 to see how we can help.
Bethany Rainey is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Bethany Rainey works at:
Yes, Bethany Rainey does offer online telehealth visits.
Yes, Bethany Rainey is currently offering in-office visits at the following location:
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