Carley Soule, Therapist

Carley Soule is dedicated to helping individuals navigate life’s challenges by creating a safe and compassionate therapeutic environment. Serving adults and seniors throughout New Hampshire, Carley uses humor and empathy to foster openness and collaboration in the healing process. She is passionate about helping clients develop strategies to manage their emotions and build stronger relationships. Carley’s approach empowers her clients to make meaningful changes that align with their personal goals and values. Carley specializes in treating anxiety, depression, and trauma-related conditions such as PTSD. With a strong background in dialectical behavior therapy (DBT), she particularly enjoys working with individuals who are seeking to improve their emotion regulation and interpersonal skills. Carley also has expertise in addressing borderline personality disorder, helping clients build resilience and navigate complex emotional experiences. In addition to DBT, she uses cognitive behavioral therapy (CBT) to guide clients in challenging negative thought patterns and adopting healthier coping mechanisms. Beyond her clinical expertise, Carley is passionate about working with individuals who are dealing with grief, bipolar disorder, or psychosis. Her approach is tailored to each person’s unique situation, ensuring that care is comprehensive and personalized. Carley primarily works with adults of all ages, from young adults to seniors, helping them achieve emotional well-being and find balance in their lives. Outside of her professional work, Carley enjoys spending time with her family and friends, playing board games, and watching comedy shows. She also loves listening to music and appreciates the calming and joyful influence it brings to her life. Carley’s personal interests reflect her warm, approachable nature, which she brings to her practice in New Hampshire.