Therapist in Princeton Junction, New Jersey

Carissa Urbanski, Therapist

Specialties:

Anxiety Domestic violence & abuse Emotional abuse Panic attacks School avoidance +30

Gender Identity: Female (She/Her)

Ages Served: 15-40

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Carissa Urbanski is a Licensed Associate Counselor in New Jersey who has been practicing since 2021. She has a Masters in Rehabilitation Counseling – Clinical Mental Health Counseling Track from Rutgers University. Carissa holds experience working with adolescents, teens, college students and parents/caregivers of adolescents receiving services. Carissa has also had opportunities working with individuals within the blind/visually impaired population, as well as adults within partial care settings. Carissa utilizes evidenced based practices, including Cognitive Behavioral Therapy, crisis de-escalation, and motivational interviewing, all while maintaining a person-centered strengths-based approach. When meeting with individuals seeking counseling, Carissa offers a person-centered approach while providing support along the way and meeting the individual where they are at and help them grow to where they would like to be. On her free time, Carissa enjoys paddleboarding, traveling, or playing with her goldendoodle puppy and taking her on adventures!