Sara Abraham, Therapist

Sara Abraham, LMSW, helps individuals and families in New York navigate life’s challenges with compassion, expertise, and a practical approach to healing. She provides a safe and supportive space for adolescents, young adults, and adults to explore their struggles and build healthier ways of coping. Sara works with patients experiencing conditions such as anxiety, depression, ADHD, and trauma, and she also supports those facing substance use concerns and major life transitions. Her work is rooted in evidence-based practices designed to help clients achieve meaningful and lasting change. Sara is especially passionate about supporting individuals who are managing legal challenges. She offers guidance and therapeutic support for those involved in court-ordered treatment, parental custody cases, and other current legal matters. By blending clinical expertise with empathy, Sara helps clients work toward stability and empowerment while navigating the often-overwhelming intersection of mental health and the legal system. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques. She also draws on family therapy and parenting strategies when working with adolescents, teens, and young adults, ensuring that each client receives care tailored to their unique needs. In addition to her primary areas of focus, Sara has experience addressing grief, reproductive challenges, and women’s issues, and she works closely with adoption and foster care populations as well as military veterans. Outside of her professional work, Sara enjoys dancing, working out, hiking in nature, and spending time with her loved ones and friends. These passions enrich her ability to connect with clients and bring balance into the therapeutic space.