Linda Eagleton, Therapist

Linda Eagleton is a Licensed Clinical Social Worker at LifeStance Health, providing compassionate therapy to adolescents, adults, and seniors across New York. She specializes in helping individuals navigate anxiety, depression, and PTSD/trauma, offering a supportive space to process emotions and develop meaningful coping strategies. With a client-centered approach, Linda tailors treatment to each individual’s unique experiences and goals, fostering resilience and emotional well-being. Linda has a deep passion for supporting individuals through life transitions, including midlife and later-life changes. She understands that these periods can bring challenges such as grief, shifts in identity, and emotional distress. Through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness techniques, she helps clients build self-awareness, manage stress, and move forward with confidence. Linda also provides specialized support for those managing medical conditions, ensuring that emotional and psychological health is an integral part of overall wellness. With extensive experience working with diverse populations, Linda is committed to creating an inclusive and affirming space for all clients, including members of the LGBTQ+ community, military personnel, and veterans. She believes in the power of connection and strives to make every therapy session a collaborative and empowering experience. Outside of her professional work, Linda enjoys practicing yoga, spending time with friends, and immersing herself in books, music, art, and theater. She values creativity and mindfulness as essential components of a balanced life and integrates these principles into her therapeutic practice.