Anat Zamberg, Therapist
Do you struggle with anxiety, obsessive thoughts, or overwhelming body sensations? Are you dealing with depression or relationship issues? Are you facing major life changes or the loss of a loved one? Are you feeling lonely or not good enough? Do you feel that your life should be different?
You don’t have to face this alone. I am here to be a listening ear, support, and to help you find the path forward.
My approach is personalized to each client’s unique situation, taking a holistic view of a broad perspective of all areas of life—emotional, physical, social, and beyond offering the right tools to meet your needs. I deeply believe in the mind-body connection and use proven methods like CBT, DBT, ACT, mindfulness, solution-focused techniques, somatic practices, and coaching, carefully selecting the right tools to meet each individual client’s needs.
My schedule offers both morning, evening, and weekend hours.
Types of Care & Ages Served
- Individual Therapy: Ages 18-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- ADHD
- Attention & focus
- Anxiety
- Career & relationships (mid-life)
- Career & work issues
- Depression/feeling down
- Empty nesters
- Focus, concentration & memory
- General relationship issues
- Marital stress or divorce
- Menopause & perimenopause
- Other women's health concerns
- Panic attacks
- Parenthood
- PMS & PMDD
- Premarital counseling
- Self-esteem
- Stress management
Insurances Accepted
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Elevance (Anthem/Empire BCBS)
- Evernorth (Cigna)
- HealthSmart
- MagnaCare
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- SVCMC US Family Health Plan
- Sana Benefits
- TELUS Health (BHS)
- Tricare East (Humana Military)
- World Trade Center (HealthSmart)
Languages
- English
- Hebrew
Education
- Queens College
Locations
Get Directions
914-595-1482
914-265-8937
New patient?
View Availability
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Frequently Asked
Questions About
Anat Zamberg
Please use our online form to schedule an appointment with Anat Zamberg. You can also call 914-595-1482 to have someone assist you.
Anat Zamberg generally accepts new patients but there could be a waitlist.
Please call 914-595-1482 to find out Anat Zamberg's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Anat Zamberg:
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Elevance (Anthem/Empire BCBS)
- Evernorth (Cigna)
- HealthSmart
- MagnaCare
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- SVCMC US Family Health Plan
- Sana Benefits
- TELUS Health (BHS)
- Tricare East (Humana Military)
- World Trade Center (HealthSmart)
If you don't see your insurance listed, please contact us at 914-595-1482 to see how we can help.
Anat Zamberg is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Anat Zamberg works at:
Yes, Anat Zamberg does offer online telehealth visits.
Yes, Anat Zamberg is currently offering in-office visits at the following location:
- English
- Hebrew
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