Therapist in Columbus, Ohio Melissa Pedersen, Therapist

Melissa Pedersen, LSW, helps adults and seniors in Ohio navigate life’s challenges with compassion, evidence-based care, and a deep commitment to supporting long-term wellness. She provides individual therapy at LifeStance Health for young adults, adults, and older adults, guiding clients through struggles such as anxiety, depression, ADHD, and substance use concerns. Melissa works to empower her patients with practical tools and healthier perspectives so they can find balance, resilience, and fulfillment at every stage of life.

Melissa brings a unique perspective to her work as a retired U.S. Air Force veteran with 20 years of service, including combat experience in Afghanistan. She is especially dedicated to supporting military members, veterans, and first responders as they manage PTSD, trauma, and substance use issues. Her understanding of military culture and the unique stressors of service allows her to create a safe and validating space where clients feel truly understood. She integrates therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and exposure-based approaches to help individuals build coping skills, reduce distress, and reconnect with meaning in their lives.

In addition to her focus on trauma and recovery, Melissa also works with individuals navigating grief, midlife and later life transitions, pain management, postpartum depression and anxiety, and sleep disorders. She also serves diverse populations, including individuals within the LGBTQ+ community and those living with head injuries. Her approach emphasizes empowerment, self-efficacy, and the importance of strong support networks, tailoring treatment to meet each client’s unique needs.

Outside of her clinical work, Melissa finds joy in reading, hiking trails, and RV camping adventures that allow her to explore new places. Music and yoga are daily practices that help her stay grounded, and she treasures time spent with her family. A devoted cat lover, she values the comfort and joy her pets bring to her everyday life.

Melissa Pedersen provides services with supervision.