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Therapist in Mason, Ohio Jessica Penkal, Therapist

Gender Identity: Female

Ages Served: 18-64

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Jessica Penkal, Therapist

Jessica Penkal, LSW

Jessica L. Penkal is a Licensed Social Worker in Ohio who has been practicing since 2021. She has a Master’s of Arts in Social Work and a Master’s of Arts in Clinical Psychology. Are you on a journey of self-discovery? Are you having difficulty communicating your needs and creating boundaries with others? Are you part of the LGBTQIA+ community in need of support and affirmations? Are you wanting to learn what barriers are preventing from you achieving your goals? Do you have difficulty regulating your emotions? If any of these questions resonate with you then Jessica could be the right therapist for you.

Jessica is not interested in changing what makes you special just because society is unaccepting of it. Being your authentic self is a part of mental health. Jessica believes therapy is not a one-size-fits-all, so she uses multiple approaches. She believes person-centered therapy and feminist therapy are important to show respect to the client for who they are and allow them to be a full participant in the direction of their treatment. Assertiveness communication is a necessary skill if a client wants to create boundaries. It is important for Jessica to make mental health treatment as accessible as possible and offer hours outside of the normal 9 to 5 on weekdays. Jessica also thinks it is vital to explain in the first session about consent during treatment. That you as the client have complete control over how much you are willing to share while trust is being built.

Outside of work, Jessica enjoys expression through the arts utilizing vibrant colors through several different mediums of acrylic paint, crochet, jewelry making, and dancing. She also likes a game night with friends whether it is a card game or online computer gaming.

Jessica Penkal provides services with supervision.

Expertise

Interventions

  • Acceptance and Commitment Therapy
  • CBT for Insomnia
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy
  • Gender-Affirmative Medical Readiness Evaluations
  • Mindfulness

Education

  • Wright State University

    Professional

    Dayton, OH, US

  • University of Dayton

    Professional

    Dayton, OH, US

Languages

  • English

FAQs

Please use our online form to schedule an appointment with Jessica Penkal. You can also call 513-972-5120 to have someone assist you.

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See what our patients are saying about Jessica Penkal

Jessica at lifestance is a amazing therapist,very understanding,caring,this has been the most helpful positive experience I've ever had with Mental Health.
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Tracy O.

Tracy O.

Mar 26, 2025
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Today was my first session but I appreciated the atmosphere and the different items available during the session to ease my anxiety.
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Jessica S.

Jessica S.

Feb 25, 2026
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Jessica is extremely great and supportive. Had a great first season and looking forward to the next one ☺️
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Patience G.

Patience G.

Jun 25, 2025
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The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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