Therapist in Mason, Ohio Jessica Penkal, Therapist
Gender Identity: Female
Ages Served: 18-64
Appointments: In-office and Online
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans
Jessica Penkal, LSW
Jessica L. Penkal is a Licensed Social Worker in Ohio who has been practicing since 2021. She has a Master’s of Arts in Social Work and a Master’s of Arts in Clinical Psychology. Are you on a journey of self-discovery? Are you having difficulty communicating your needs and creating boundaries with others? Are you part of the LGBTQIA+ community in need of support and affirmations? Are you wanting to learn what barriers are preventing from you achieving your goals? Do you have difficulty regulating your emotions? If any of these questions resonate with you then Jessica could be the right therapist for you.
Jessica is not interested in changing what makes you special just because society is unaccepting of it. Being your authentic self is a part of mental health. Jessica believes therapy is not a one-size-fits-all, so she uses multiple approaches. She believes person-centered therapy and feminist therapy are important to show respect to the client for who they are and allow them to be a full participant in the direction of their treatment. Assertiveness communication is a necessary skill if a client wants to create boundaries. It is important for Jessica to make mental health treatment as accessible as possible and offer hours outside of the normal 9 to 5 on weekdays. Jessica also thinks it is vital to explain in the first session about consent during treatment. That you as the client have complete control over how much you are willing to share while trust is being built.
Outside of work, Jessica enjoys expression through the arts utilizing vibrant colors through several different mediums of acrylic paint, crochet, jewelry making, and dancing. She also likes a game night with friends whether it is a card game or online computer gaming.
Jessica Penkal provides services with supervision.
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Depression
- Eating Disorders
- Gender Identity
- Grief
- Later Life Transitions
- Medical Conditions/Health Psychology
- Midlife Transitions
- Obsessive-Compulsive Disorder
- Post-Partum Depression/Anxiety
- PTSD/Trauma
- Sleep Disorders/Insomnia
- Women's Issues
Insurances Accepted
- Aetna
- Aetna Better Health (OhioRISE)-Medicaid
- Ambetter
- Anthem BCBS
- Buckeye Health Plan
- Buckeye Health Plan-Medicaid
- Caresource
- Caresource-Medicaid
- Evernorth (Cigna)
- Humana-Medicaid
- Medicaid-Medicaid
- Medical Mutual of Ohio (MMO)
- Molina Healthcare-Medicaid
- Optum, UnitedHealthcare
- Optum, UnitedHealthcare-Medicaid
- TELUS Health (BHS)
- TELUS Health (BHS)-EAP
Interventions
- Acceptance and Commitment Therapy
- CBT for Insomnia
- Cognitive Behavioral Therapy (CBT)
- Exposure Therapy
- Gender-Affirmative Medical Readiness Evaluations
- Mindfulness
Education
-
Wright State University
Professional
Dayton, OH, US
-
University of Dayton
Professional
Dayton, OH, US
Languages
- English
FAQs
Please use our online form to schedule an appointment with Jessica Penkal. You can also call 513-972-5120 to have someone assist you.
Jessica Penkal generally accepts new patients but there could be a waitlist.
Please call 513-972-5120 to find out Jessica Penkal's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Jessica Penkal:
- Aetna
- Aetna Better Health (OhioRISE)-Medicaid
- Ambetter
- Anthem BCBS
- Buckeye Health Plan
- Buckeye Health Plan-Medicaid
- Caresource
- Caresource-Medicaid
- Evernorth (Cigna)
- Humana-Medicaid
- Medicaid-Medicaid
- Medical Mutual of Ohio (MMO)
- Molina Healthcare-Medicaid
- Optum, UnitedHealthcare
- Optum, UnitedHealthcare-Medicaid
- TELUS Health (BHS)
- TELUS Health (BHS)-EAP
If you don't see your insurance listed, please contact us at 513-972-5120 to see how we can help.
Jessica Penkal is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Jessica Penkal works at:
Yes, Jessica Penkal does offer online telehealth visits.
Yes, Jessica Penkal is currently offering in-office visits at the following location: