Therapist in Portland, Oregon Bria Woodworker-Schmid, Therapist

She brings a diverse toolkit of evidence-based techniques, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution Focused Brief Therapy, Polyvagal Theory and Systems Theory to support clients as they overcome mental health challenges. Bria has a strong background in working with children, adolescents, and young adults, and her therapeutic methods are tailored to support each client’s stage and phase of life. Her expertise in mindfulness, expressive art, and play-based approaches further enhances her ability to connect with clients and facilitate their emotional expression in creative and meaningful ways. Bria’s work with clients also emphasizes the importance of healthy relationship skills, empowering clients to develop deeper, more fulfilling connections. Through these approaches, she helps clients build resilience, develop coping strategies, and embrace a path of personal growth and healing. Outside her professional life, Bria finds joy in spending time with family, attending live music events, and exploring the Oregon coast with her dog. She enjoys gardening, swimming, and immersing herself in nature, which helps her stay grounded and brings balance to her work.