Therapist in Bridgeville, Pennsylvania Ashley Womer, Therapist

Ashley Womer, LPC, practices at LifeStance Health in Pennsylvania, where she provides compassionate, individualized care tailored to the unique needs of each client. Ashley specializes in helping adults and young adults navigate life’s challenges, including anxiety, depression, and substance use concerns. By offering a holistic and nonjudgmental approach, she fosters a collaborative environment where clients feel empowered to work toward their goals. Ashley’s expertise in treating midlife transitions ensures that clients experiencing significant life changes find the support and strategies they need to thrive. Ashley is particularly passionate about addressing relationship concerns, helping clients build stronger, healthier connections. She also has extensive experience supporting those recovering from trauma or grappling with PTSD. Her therapeutic approach incorporates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT). Ashley’s sessions often integrate creative techniques like music and drawing to deepen self-expression and mindfulness practices to enhance overall well-being. In addition to her primary specialties, Ashley is committed to serving populations including military members, veterans, first responders, and men and women facing unique challenges. She also provides group therapy, creating a space for shared understanding and collective growth among individuals with similar experiences. Her dedication to these populations reflects her belief in the power of community and empathy in the healing process. When not supporting her clients, Ashley enjoys exploring her love for music, staying active through workouts, and discovering new culinary experiences as a self-proclaimed foodie.