Therapist in Harrisburg, Pennsylvania Adam Wilshire, Therapist

Adam Wilshire, M.Ed., LPC, helps individuals and families across Pennsylvania work through life’s most difficult challenges with warmth, structure, and clinical expertise. He provides care for children, teens, and adults, and offers a safe, non-judgmental environment for clients to explore their thoughts, manage difficult emotions, and build skills that support long-term mental wellness. Whether someone is navigating anxiety or depression. Adam creates individualized care plans grounded in evidence-based strategies to promote meaningful, lasting change. Adam is especially passionate about working with individuals facing childhood behavior issues, or school avoidance. With a focus on improving emotional regulation, communication, and resilience, Adam empowers clients and their families to better understand one another and thrive in their daily environments. He specializes in treating anxiety and depression with a thoughtful approach that combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness-based techniques. For children and teens, Adam integrates parenting support to create cohesive treatment plans that promote healing and behavioral change both at home and in school. He offers child, adolescent and adult psychotherapy and has been practicing since 2015. Outside the therapy room, Adam enjoys hiking scenic trails, reading across genres, and staying active through regular exercise.