Therapist in Philadelphia, Pennsylvania Kyerstyn O'Hara, Therapist

Kyerstyn O’Hara, LCSW, is dedicated to helping individuals across Pennsylvania find balance and resilience in their lives. She provides personalized individual therapy for children, adolescents, and adults, focusing on building trust and understanding each person’s unique experiences. Whether someone is navigating life transitions, managing symptoms of depression or anxiety, or seeking support for sleep difficulties, Kyerstyn approaches each session with compassion, curiosity, and clinical expertise. She proudly serves clients throughout Pennsylvania through LifeStance Health. Kyerstyn is especially passionate about supporting children and adolescents facing behavioral challenges, school avoidance, or developmental differences. Her work often includes partnering with families in the adoption and foster care systems, as well as supporting individuals on the autism spectrum and those with developmental disabilities. She fosters a safe and affirming space for LGBTQ+ individuals and takes a strengths-based, inclusive approach to every therapeutic relationship. Grounded in Cognitive Behavioral Therapy (CBT), Kyerstyn helps clients build practical tools to manage overwhelming emotions, shift unhelpful thought patterns, and increase self-awareness. She specializes in the treatment of anxiety, depression, and sleep disorders, and also provides care for women’s issues. In addition to her core areas of focus, Kyerstyn offers support across a wide range of mental health concerns with an emphasis on individualized care. Outside of her work, Kyerstyn values self-care and joy. She enjoys reading, playing volleyball, watching movies, and spending time outdoors with her dog.