Dawn Parks, Therapist

At LifeStance Health, she fosters a supportive and trusting environment where patients feel empowered to explore their needs and work toward meaningful change. Dawn specializes in providing individual and couples therapy to adults of all ages, addressing complex mental health concerns such as anxiety, depression, addictions and complex trauma. Her approach integrates psycho-educational techniques, mindfulness practices, and other effective modalities tailored to each person’s unique journey. Dawn is particularly passionate about supporting individuals experiencing the effects of chronic childhood abuse or neglect, as well as those managing substance use challenges. With extensive expertise in treating addictions, including alcohol and drug dependency, she helps patients regain control and develop healthier coping mechanisms.

Her work also emphasizes addressing medical conditions and health psychology, assisting individuals in building resilience and fostering a balanced approach to mental and physical well-being. Through mindfulness training and cognitive-behavioral strategies, Dawn guides her clients toward sustainable growth and empowerment. In addition to her primary focus areas, Dawn offers support for mood disorders such as bipolar disorder, postpartum depression, and anxiety. Her therapeutic approach often includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and behavioral couples/marital counseling (BCT), ensuring that patients benefit from interventions grounded in clinical research and practical application. She serves both men and women, cultivating an inclusive space where diverse experiences and identities are respected and valued.

Outside her clinical practice, Dawn enjoys exploring holistic health, traveling, and spending time with her two dogs. Her passion for learning and her dedication to mindfulness extend into her personal life, reflecting her commitment to balanced and meaningful living. Dawn serves patients throughout Rhode Island and Massachusetts, offering compassionate and personalized care to help individuals achieve their mental health goals and move toward their full potential.