Katie Roy, Therapist

Katherine Roy, LMHC, is dedicated to helping individuals across Rhode Island navigate the complexities of their mental health and personal growth. With a wealth of experience in individual, couples, and family therapy, Katie offers a compassionate and insightful approach to therapy that caters to the diverse needs of her clients. Her practice at LifeStance Health emphasizes understanding each person’s unique story, identifying the patterns and relationships that influence their thoughts and behaviors, and collaboratively working towards meaningful change. Katie’s therapeutic expertise is particularly focused on treating ADHD, anxiety, depression, PTSD/trauma, and substance abuse. She utilizes a range of evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Therapy, to address these issues. Her approach is client-centered, aiming to empower individuals by developing practical strategies that enhance communication, goal-setting, and overall life satisfaction. In addition to her primary areas of focus, Katie is passionate about supporting clients dealing with substance abuse and post-partum depression/anxiety. She combines Narrative Therapy with Acceptance and Commitment Therapy (ACT) to help clients make sense of their experiences and align their actions with their values. This integrative approach is designed to foster resilience and facilitate personal growth, ensuring that clients can navigate their challenges with greater ease and confidence. Outside of her professional endeavors, Katie enjoys a range of activities that enrich her personal life, including music, exercise, theater, travel, reading, and cooking. These interests not only provide her with joy and relaxation but also contribute to her holistic understanding of well-being. Serving Rhode Island, Katie Roy is committed to providing high-quality mental health care and helping her clients achieve a more balanced and fulfilling life.