Lindsay Hillenberg, Therapist

Lindsay Hillenberg helps adults find balance, perspective, and self-compassion when anxiety, depression, or life transitions begin to feel overwhelming. She provides individual therapy to adults and seniors across Rhode Island, offering a thoughtful, collaborative approach that balances compassion with evidence-based care. Clients often seek Lindsay when they want emotional support, practical tools, and a safe space to better understand themselves during challenging seasons of life. Lindsay specializes in treating anxiety, depression, and women’s mental health concerns, including midlife transitions, reproductive-related stress, and body image issues. She works with adults and older adults navigating changes in identity, relationships, career, health, or family roles. Lindsay has experience supporting LGBTQ+ adults, international students, immigrants, and refugees, and recognizes the importance of culturally responsive, affirming mental health care.