Tiffany Howard, Therapist

Tiffany Howard helps individuals and families in Tennessee navigate life’s challenges with compassion, clinical expertise, and a personalized approach to care. She works with teens, adults, and seniors to address a wide range of emotional and behavioral concerns, creating a supportive environment where clients can heal, grow, and rediscover balance. Tiffany provides individual, couples, family, and group therapy, helping clients strengthen relationships, manage stress, and develop healthier patterns for lasting change. Tiffany is especially passionate about supporting individuals and couples going through challenging life changes and transitions. Through trauma-informed and evidence-based treatment, she helps clients regain stability, build resilience, and find hope in the midst of transition. Her clinical work includes treating anxiety, depression, bipolar disorder, and trauma-related concerns, as well as supporting clients facing ADHD or mood regulation difficulties. Tiffany also offers faith-based counseling for those who wish to incorporate spirituality into their healing process. She draws from approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), tailoring her methods to each client’s goals and needs. In addition to her core areas of expertise, Tiffany works with diverse populations, including military and veteran communities, first responders, and members of the LGBTQ+ community. Outside of her work at LifeStance Health, Tiffany enjoys cooking, reading, caring for her beloved pets, and spending quality time with her family. She is actively involved in her local church and community, where she finds fulfillment in service and connection. Tiffany Howard provides therapy services throughout Tennessee.