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Tonya Powell, Therapist
Therapist in Cedar Hill, Texas

Tonya Powell, Therapist

Specialties:
Domestic violence & abuse Emotional abuse Marital stress or divorce +61
Provider Gender: Female (She/Her)
Ages Served: 0-75+
Appointments: In-office and Telehealth
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans

Tonya Powell is a dedicated Licensed Professional Counselor based in Texas, specializing in supporting individuals facing a wide range of mental health challenges. With over a decade of experience, Tonya offers personalized therapy to children, adolescents, adults, and families. She utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, to treat conditions such as ADHD, anxiety, depression, and PTSD. Her therapy is client-centered, focused on building trust and guiding individuals toward healing and personal growth. Tonya is especially passionate about helping individuals and families navigate trauma, grief, and difficult life transitions. Her work with military service members, veterans, and their families has allowed her to develop a deep understanding of the unique challenges they face, including PTSD and family dynamics. She also provides support for individuals dealing with anxiety, depression, and those in need of faith-based therapy. With an extensive background in trauma-informed care, Tonya ensures her clients receive the understanding and support they need to move forward. Outside of her professional work, Tonya is passionate about faith, family, and community. She enjoys spending time with her loved ones, writing, and dreams of inspiring others through her books. A true homebody at heart, she finds comfort in the familiar while also embracing her role as a supporter and advocate for others’ well-being.

Provider Introduction

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Domestic violence & abuse
  • Emotional abuse
  • General relationship issues
  • Marital stress or divorce
  • Premarital counseling
  • Ability status
  • ADHD
  • Adoption & foster care
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gambling
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • Phobias
  • PMS & PMDD
  • Pornography/sexual behaviors
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Racial identity
  • Religion & spirituality
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Stress management
  • Trauma & PTSD
  • Video game/internet

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Panic attacks
  • Sexual trauma
  • Stress management
  • Trauma & PTSD
  • Ability status
  • ADHD
  • Adoption & foster care
  • Anger issues
  • Attachment issues
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gambling
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Other women's health concerns
  • Parenthood
  • Parenting
  • Phobias
  • PMS & PMDD
  • Pornography/sexual behaviors
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Religion & spirituality
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Video game/internet

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Family conflict
  • Parenting
  • Ability status
  • ADHD
  • Adoption & foster care
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gambling
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Phobias
  • PMS & PMDD
  • Pornography/sexual behaviors
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Religion & spirituality
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Stress management
  • Trauma & PTSD
  • Video game/internet

Languages

  • English

Education

  • Webster University

  • Drury University

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Frequently Asked
Questions

Please use our online form to schedule an appointment with Tonya Powell. You can also call 972-957-5207 to have someone assist you.

See what our patients are saying about Tonya Powell

Therapists and psychiatrists are attentive and kind. They care about you and are responsive to your needs. They are caring and they are helpful. I highly recommend.
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Michele Kalis (Muneera K.

Michele Kalis (Muneera K.

Sep 26, 2025
Google Google
Very pleased with Dr Ines attention to root cause and long term planning.
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Stephen S.

Stephen S.

Oct 07, 2025
Google Google
Great! Very knowledgeable and patient and answered all my questions
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Anonymous

Anonymous

Aug 04, 2025
WebMD WebMD
Excellent experience
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Andi C.

Andi C.

Jan 27, 2026
Google Google
Excellent experience
Read Full Review
Kevin M.

Kevin M.

Jan 21, 2026
Google Google
Excellent experience
Read Full Review
Kasi S.

Kasi S.

Apr 13, 2025
Google Google
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation
Tonya Powell, Therapist

Tonya Powell

Therapist in Cedar Hill, Texas

Already have an appointment?

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