Shondreka Amos, Therapist

Shondreka Amos is a Licensed Professional Counselor at LifeStance Health, dedicated to supporting children, teens, and adults across Texas. She offers compassionate care for individuals navigating life transitions, anxiety, depression, and relationship challenges. Shondreka’s approach focuses on empowering clients to develop healthy coping strategies and build emotional resilience, creating a safe space for personal growth and healing. Shondreka is particularly passionate about helping clients manage ADHD, childhood behavior issues, and school avoidance. She works closely with children and adolescents, guiding them through academic and social pressures while also supporting families in creating nurturing environments. Her expertise extends to addressing grief and women’s issues, helping clients process complex emotions and regain a sense of balance in their lives. Using evidence-based interventions such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and family therapy, Shondreka tailors her approach to meet each client’s unique needs. She also offers couples and marital counseling to help partners navigate conflict and strengthen their relationships. Shondreka has extensive experience working with individuals from adoption and foster care backgrounds, providing specialized support to help them feel secure and understood. In her free time, Shondreka enjoys walking, listening to live music, and spending quality time with her loved ones. She brings this sense of connection and mindfulness into her practice, fostering an environment where clients feel truly supported.