Ugonma Anyanya, Therapist
Ugonma is a Licensed Professional Counselor Associate in the Dallas, Tx area. She received a Bachelor’s in Psychology & Sociology from Texas Tech University and a Masters in Professional Counseling from Amberton University. She specializes in depression, grief, anxiety, personality disorders, and couples counseling. Ugonma works to help her clients achieve their best possible self and develop everyday coping skills. She uses a Cognitive-Behavioral approach to allow her clients to become more self-aware with their actions, emotions, and feelings. Every client is different so she also takes an individual look into your concerns to help you understand your own personal goals through therapy.
Provider Introduction
Types of Care & Ages Served
- Family Therapy: Ages 18-64
- Individual Therapy: Ages 15-64
- Couples Therapy: Ages 18-40
Areas of Focus
Family Therapy
Improve communication and resolve conflicts within family dynamics with a clinician's guidance.
- Family conflict
- Adoption & foster care
- Attachment issues
- Caregiving
- General relationship issues
- Marital stress or divorce
- Parenting
- Premarital counseling
- Sexual trauma
- Trauma & PTSD
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anger issues
- Anxiety
- Depression/feeling down
- Panic attacks
- Self-esteem
- Stress management
- ADHD
- Attachment issues
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Body image
- Career & work issues
- Caregiving
- Detachment/disconnection
- Dissociative disorders
- Ethnic identity
- Family conflict
- Fertility
- Focus, concentration & memory
- Gender identity
- General relationship issues
- Grief & loss
- Hair pulling & skin picking
- Intense mood changes
- Marital stress or divorce
- Menopause & perimenopause
- Obsessive Compulsive Disorder
- Other women's health concerns
- Phobias
- PMS & PMDD
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Premarital counseling
- Racial identity
- Sex & intimacy issues
- Sexual trauma
- Sleep issues or insomnia
- Social skills & communication
- Trauma & PTSD
- Unhealthy eating habits
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- General relationship issues
- Marital stress or divorce
- Premarital counseling
- Anxiety
- Attachment issues
- Caregiving
- Family conflict
- Panic attacks
- Sex & intimacy issues
- Stress management
Insurances Accepted
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- Magellan
- MediNcrease Health Plans (MHP)
- Medicare
- Molina Healthcare
- Northwell Direct
- Optum (UnitedHealthcare)
- Palmetto GBA Railroad Medicare
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
Languages
- English
Education
-
Texas Tech University
-
Amberton University
New patient?
Book Appointment OnlineFrequently Asked
Questions
Please use our online form to schedule an appointment with Ugonma Anyanya. You can also call 469-607-0076 to have someone assist you.
Ugonma Anyanya generally accepts new patients but there could be a waitlist.
Please call 469-607-0076 to find out Ugonma Anyanya's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Ugonma Anyanya:
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- Magellan
- MediNcrease Health Plans (MHP)
- Medicare
- Molina Healthcare
- Northwell Direct
- Optum (UnitedHealthcare)
- Palmetto GBA Railroad Medicare
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 469-607-0076 to see how we can help.
Ugonma Anyanya is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Ugonma Anyanya works at:
Yes, Ugonma Anyanya does offer online telehealth visits.
Yes, Ugonma Anyanya is currently offering in-office visits at the following location: