Hly Vang, Therapist

Hly Vang, LCSW, helps patients across Texas build resilience, heal from challenges, and create healthier paths forward. She provides individual, couples, and group therapy, as well as intensive outpatient and partial hospitalization program support. Hly works with young adults, adults, and seniors, offering compassionate and structured care for those navigating mental health concerns, relationship struggles, or substance use recovery. Her therapeutic style emphasizes collaboration and safety, allowing clients to feel supported as they work toward lasting change. Hly is especially passionate about trauma-informed therapy, substance addiction recovery, and addressing co-occurring disorders. She understands how deeply these challenges can affect emotional health, physical well-being, and family systems, and she is committed to walking alongside clients as they process, rebuild, and restore balance in their lives. By focusing on healing at both the individual and relational level, she helps clients strengthen self-awareness and develop the tools needed to move forward with confidence. In her practice at LifeStance Health, Hly frequently works with members of the LGBTQ+ community, individuals connected to adoption and foster care, and clients facing complex diagnoses such as anxiety, depression, or bipolar disorder. She draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, adapting her interventions to meet each client’s unique needs. With a background in both inpatient and outpatient mental health settings, she offers a comprehensive perspective that helps clients feel understood and supported throughout their recovery journey. Outside of her clinical work, Hly enjoys gardening, camping, and spending time outdoors. She also devotes time to volunteer work, reflecting her belief in service and connection as part of personal growth. She speaks Hmong in addition to English, further supporting her ability to serve diverse communities.