Tami Byrd, Therapist

Tami Byrd, LPC, provides compassionate and results-driven therapy for individuals, couples, and families across Texas. With over a decade of clinical experience, she helps teens, adults, and seniors navigate emotional challenges and life transitions with clarity and confidence. Whether addressing symptoms of anxiety, depression, grief, or relationship struggles, Tami offers a safe, supportive environment where clients feel empowered to heal, grow, and reconnect with what matters most. At LifeStance Health, Tami offers evidence-based therapy tailored to each individual’s unique goals and values. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices, she helps clients develop the skills needed to manage stress, build healthy relationships, and cultivate lasting emotional balance. Her work includes support for first responders, military veterans, and women facing life stage transitions or trauma. She also incorporates Christian counseling and faith-based treatment for clients seeking spiritual integration in their healing process. Tami is especially passionate about working with couples to improve communication, rebuild trust, and strengthen emotional connection. She brings deep insight and practical tools to couples counseling, helping partners address conflict, re-establish intimacy, and navigate change together. Her clinical work also focuses on supporting individuals dealing with trauma and substance use concerns, offering an empathetic and structured path toward recovery and emotional regulation. Outside of her clinical work, Tami finds balance through nature. Whether it’s time spent at the beach, on a lake, or exploring the outdoors, she feels most grounded near water. Her calm presence and love for nature bring a sense of peace to her sessions, reflecting the steady and supportive guidance she offers each of her clients.