Allison Tate, Therapist

Allison Tate Gore, LPC, helps teens, young adults, and adults in Texas navigate life’s challenges with compassion, insight, and evidence-based strategies. She provides a safe, supportive space for clients to explore their thoughts and emotions, build coping skills, and find solutions that work for their unique situations. Whether addressing academic pressures, work-related stress, or life transitions, Allison tailors her approach to meet each client’s needs and goals. Allison has a deep passion for supporting neurodiverse individuals, including those with high-functioning autism, ADHD, anxiety, sensory sensitivities, and school-related challenges. She understands the unique strengths and struggles that come with neurodiversity and works to help clients develop confidence, improve self-advocacy, and manage daily stressors. Her approach blends practical skill-building with emotional support, empowering clients to thrive in their personal, social, and academic lives. She also has extensive experience working with clients facing developmental disabilities, members of the LGBTQ+ community, and individuals on the autism spectrum. Using Cognitive Behavioral Therapy (CBT), mindfulness practices, and parenting skills coaching, Allison helps clients address concerns such as depression, anxiety, and childhood behavior issues. She also offers additional services for a range of mental health needs. Outside of her work at LifeStance Health, Allison enjoys all things crafty, photography, attending Astros games, and playing video games with her son. She brings this creativity and warmth into her therapeutic work, helping clients feel both understood and supported. Allison is dedicated to helping people across Texas create meaningful change and live more fulfilling lives.