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Mireya Tamez, Therapist
Therapist in Alamo Heights, Texas

Mireya Tamez, Therapist

Specialties:
ADHD Anger issues Attention & focus +60
Provider Gender: Female
Ages Served: 11-75+
Appointments: In-office and Telehealth
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans

Mireya Tamez is a Licensed Professional Counselor in Texas who has been practicing since 1992. Mireya has an MA in Clinical Counseling from St. Mary’s University. Mireya is able to help clients by meeting them where they are in their journey and by exploring with each individual a wholistic wellness model that fits their needs. Outside of work, Mireya enjoys spending time with family as well as binge watching on HULU and Netflix, meeting with friends for brunch, and weekend getaways with family.

Provider Introduction

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • ADHD
  • Anger issues
  • Attention & focus
  • Caregiving
  • Ability status
  • Alcohol use
  • Anxiety
  • Bipolar Disorder
  • Depression/feeling down
  • Drug/substance use
  • End-of-life challenges
  • Ethnic identity
  • Gender affirming evaluations
  • Hallucinations
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Panic attacks
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Psychosis/issues with reality
  • Racial identity
  • Schizophrenia/schizoaffective
  • Self-esteem
  • Self-injury or cutting
  • Social injustice
  • Stress management
  • Unusual thoughts or beliefs

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • ADHD
  • Anger issues
  • Attention & focus
  • Caregiving
  • Ability status
  • Alcohol use
  • Anxiety
  • Bipolar Disorder
  • Childhood behavioral issues
  • Depression/feeling down
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Gender affirming evaluations
  • Grief & loss
  • Hallucinations
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Panic attacks
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Psychosis/issues with reality
  • Racial identity
  • Schizophrenia/schizoaffective
  • School behavioral issues
  • Self-esteem
  • Social injustice
  • Stress management
  • Unusual thoughts or beliefs

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Depression/feeling down
  • Self-esteem
  • Ability status
  • ADHD
  • Aging
  • Alcohol use
  • Anger issues
  • Anxiety
  • Attention & focus
  • Bipolar Disorder
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Chronic pain-related issues
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gender affirming evaluations
  • Gender identity
  • Grief & loss
  • Hallucinations
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Menopause & perimenopause
  • Military & veteran
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Psychosis/issues with reality
  • Racial identity
  • Retirement
  • Schizophrenia/schizoaffective
  • Self-injury or cutting
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD
  • Unusual thoughts or beliefs

Languages

  • English
  • Spanish

Education

  • St. Mary's University

  • Incarnate Word College

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Frequently Asked
Questions

Please use our online form to schedule an appointment with Mireya Tamez. You can also call 210-858-9078 to have someone assist you.

See what our patients are saying about Mireya Tamez

Therapists and psychiatrists are attentive and kind. They care about you and are responsive to your needs. They are caring and they are helpful. I highly recommend.
Read Full Review
Michele Kalis (Muneera K.

Michele Kalis (Muneera K.

Sep 26, 2025
Google Google
Very pleased with Dr Ines attention to root cause and long term planning.
Read Full Review
Stephen S.

Stephen S.

Oct 07, 2025
Google Google
Great! Very knowledgeable and patient and answered all my questions
Read Full Review
Anonymous

Anonymous

Aug 04, 2025
WebMD WebMD
Excellent experience
Read Full Review
Andi C.

Andi C.

Jan 27, 2026
Google Google
Excellent experience
Read Full Review
Kevin M.

Kevin M.

Jan 21, 2026
Google Google
Excellent experience
Read Full Review
Kasi S.

Kasi S.

Apr 13, 2025
Google Google
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation
Mireya Tamez, Therapist

Mireya Tamez

Therapist in Alamo Heights, Texas

New patient?

View Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in