Ms. Nancy Malwitz, Therapist

Nancy Malwitz helps patients develop practical coping skills, emotional clarity, and resilience when facing life stressors, mood concerns, and trauma-related challenges. Practicing at LifeStance Health, she provides individual therapy to teens, adults, and seniors throughout Texas, offering structured mental health counseling that supports long-term stability and personal growth. Her clinical focus includes anxiety, depression, and PTSD/trauma, with experience addressing concerns that often overlap with these conditions, such as ADHD, grief, substance use issues, and major life transitions. Nancy works with teens, adults, and older adults who are seeking relief from emotional distress, improved daily functioning, and healthier ways of managing thoughts, behaviors, and relationships. She also has experience supporting individuals within the LGBTQ+ community and those connected to adoption or foster care systems, tailoring care to the unique emotional and relational dynamics involved. Nancy’s therapeutic approach is grounded in evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. These methods are used to help patients regulate emotions, challenge unhelpful thinking patterns, and build practical skills that can be applied outside of therapy. Additional therapeutic approaches are incorporated as appropriate to meet each patient’s clinical needs and personal values. While Nancy does not identify separate additional specialties beyond her core areas of practice, she is deeply committed to providing thoughtful, individualized care that adapts to the complexity of each person’s mental health journey. Her work emphasizes insight, accountability, and collaboration, helping patients move from feeling stuck toward meaningful change. Outside of her clinical work, Nancy values lifelong learning and continually seeks new ways to strengthen her ability to help others. She also enjoys traveling and spending time with her children and grandchildren, embracing her role as “Nanny,” which reflects her appreciation for connection, family, and life experience.