Aamir Terry, Therapist

Aamir Terry helps patients build practical skills to manage emotional challenges, strengthen resilience, and move toward meaningful, lasting change. He provides therapy to individuals across Texas, offering care that blends empathy with evidence-based approaches for mental health and substance-related concerns. At LifeStance Health, Aamir works with teens and adults seeking support for anxiety, depression, and life transitions, creating a collaborative space where patients feel understood and empowered. Aamir has particular passion for treating alcohol and drug use issues, supporting individuals who want to regain control and rebuild stability in their lives. Drawing on his background as a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor, he focuses on relapse prevention, coping strategies, and insight into the emotional patterns that often fuel substance use. This work is grounded in respect, accountability, and hope, helping patients address both the behavioral and psychological aspects of recovery. His clinical focus also includes anxiety, depression, and men’s issues, especially as they relate to midlife transitions and the impact of cultural or ethnicity-related stressors tied to current events. Aamir treats teens and adults, and he has experience working with populations including LGBTQ+ individuals and military members and veterans, along with others seeking focused, individualized care. He primarily uses Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques, and he offers additional therapeutic approaches as appropriate. Outside of clinical work, Aamir enjoys endurance running, fitness, hiking, and spending time in nature. He is an avid follower of New England sports teams and enjoys audiobooks and reading. Much of his free time is dedicated to his children and taking an active interest in their hobbies.