Curtis Downing, Therapist

Curtis Downing is an Associate Clinical Mental Health Counselor (ACMHC) committed to helping clients in Utah achieve their therapeutic goals through a client-centered approach. With a strong focus on individual therapy, group therapy, and family therapy, Curtis offers support to teens, adults, and seniors, creating a space where clients can feel understood and empowered. Serving the Utah community, Curtis has a particular passion for working with those facing intellectual and developmental disabilities, drawing on over 26 years of experience in assisting this population. Curtis specializes in addressing a range of mental health concerns, including anxiety, depression, PTSD, and substance abuse. He also provides targeted interventions for those dealing with developmental disabilities, head injuries, and autism spectrum disorders. His approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, which he uses to facilitate meaningful change in an uncomplicated format. Additionally, Curtis has a deep commitment to helping athletes reach their performance goals, leveraging his understanding of the psychological aspects of athletic achievement. Beyond his clinical work, Curtis enjoys spending quality time with his wife and two boys. He finds peace and rejuvenation in the outdoors, particularly through camping and hiking. Curtis is also an avid reader, fitness enthusiast, and movie lover, with a passion for exploring great food. His personal and professional life in Utah is a testament to his dedication to mental health and well-being.