Therapist in Bothell, Washington Holly Bahnick, Therapist

Holly Bahnick is a licensed mental health counselor working with adults of all ages on an individual basis. Holly received their undergraduate degree in Public Health from Central Washington University. After taking time away from school to work and volunteer, Holly returned to school to earn a Master’s degree in Community Counseling from Seattle University. Holly spent the next five years providing therapy to adults with intellectual and developmental disabilities (IDD) who had co-occurring mental health diagnoses. For the following 1.5 years, Holly changed gears and provided focused, short-term therapy to seniors and adults who qualified for Medicare due to disability at a primary care clinic. Holly’s clinical focus includes neurodivergence (Autism, ADHD, IDD), trauma (including domestic violence, victims of violent crimes, and systemic trauma), anxiety, depression, chronic illness, and LGBTQIA+. Holly believes that each client is the expert on themselves, and a counselor’s role is to give honesty, support, reflection, and a space to explore life’s challenges while providing skills that clients can use in their day-to-day life. Holly utilizes an integrated approach designed to meet each client’s needs which result in using techniques from a variety of methodologies which include Eye Movement Desensitization and Reprocessing, Motivational Interviewing, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. Holly has a deep love for animals, nature, and meaningful connections. When Holly is not providing therapeutic services, you can find them curled up reading a book, spending time with friends and pets, or enjoying adventures such as camping, backpacking, or rock climbing. Please be advised that Holly uses a service dog that will be present during therapy sessions. If you are interested in scheduling with Holly but are unable or unwilling to be around animals, please inquire about telehealth booking options.