Therapist in Lakewood, Washington Denise Gallegos, Therapist
Gender Identity: Female
Ages Served: 22-65+
Appointments: Telehealth only. In-office visits not available
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans
Denise Gallegos, MA MSW LICSW LCSW
Denise Gallegos helps adults across Washington navigate life’s most difficult motional and physical challenges with clarity, compassion, and evidence-based care. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual therapy for adults and seniors, supporting those experiencing trauma, anxiety, and depression, while helping clients regain stability and move toward meaningful, lasting change. Denise’s clinical focus includes trauma, chronic pain and illness, and emotional impact of transitions. She is experienced in working with
individuals, and their caregivers, adjusting to later life changes, managing medical or health-related stressors, and coping with sleep disorders such as insomnia. Denise is a certified Eye Movement Desensitization and Reprocessing (EMDR) therapist and integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Somatic therapies along with mindfulness techniques, in her approach. She has experience supporting first responders and military/veterans, as well as survivors of sexual assault, and domestic violence. With over a decade of clinical experience, Denise brings a thoughtful, grounded presence to therapy focused on partnership with clients during the healing journey. Outside of her clinical work, Denise enjoys reading, gardening, and being in nature, which helps her stay balanced and connected to the present moment.
Expertise
- Anxiety
- Depression
- Later Life Transitions
- Medical Conditions/Health Psychology
- Pain Management
- Post-Partum Depression/Anxiety
- PTSD/Trauma
- Sleep Disorders/Insomnia
Insurances Accepted
- Aetna
- Beacon
- Centivo
- Claritev (MultiPlan PHCS)
- ComPsych
- Evernorth (Cigna)
- Evernorth (Cigna)-EAP
- HealthSmart
- Kaiser Permanente Washington
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optum, UnitedHealthcare
- Optum, UnitedHealthcare-EAP
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- TELUS Health (BHS)-EAP
- Tricare West (TriWest)
Interventions
- CBT for Insomnia
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- EMDR
- Mindfulness
Populations
- First Responders
- Men
- Military/Veterans
- Women
Education
-
University of Washington
Professional
Seattle, WA, US
-
Washington State University
Professional
Pullman, WA, US
Languages
- English
FAQs
Please use our online form to schedule an appointment with Denise Gallegos. You can also call 253-752-7320 to have someone assist you.
Denise Gallegos generally accepts new patients but there could be a waitlist.
Please call 253-752-7320 to find out Denise Gallegos's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Denise Gallegos:
- Aetna
- Beacon
- Centivo
- Claritev (MultiPlan PHCS)
- ComPsych
- Evernorth (Cigna)
- Evernorth (Cigna)-EAP
- HealthSmart
- Kaiser Permanente Washington
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optum, UnitedHealthcare
- Optum, UnitedHealthcare-EAP
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- TELUS Health (BHS)-EAP
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 253-752-7320 to see how we can help.
Denise Gallegos is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Denise Gallegos works at:
Yes, Denise Gallegos does offer online telehealth visits.
No, Denise Gallegos is not currently offering in-office visits. They are offering online telehealth appointments.