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Therapist in Olympia, Washington Adrian Bruton, Therapist

Gender Identity: Female

Ages Served: 18-65+

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Adrian Bruton, Therapist

Adrian Bruton, DSW, LICSW

Adrian Bruton, LCSW, helps adults in Washington navigate life’s complexities with compassion and clinical precision. She works collaboratively with clients to address challenges related to anxiety, depression, and life transitions, creating a therapeutic space where individuals feel heard, supported, and empowered to make meaningful changes. With a focus on individual therapy, Adrian tailors her approach to fit the unique needs of each client, drawing on years of experience and a deep commitment to helping others thrive. Adrian specializes in supporting clients through midlife and later life transitions, including managing chronic health conditions and exploring identity changes. She has extensive experience working with grief, loss, and gender identity exploration, and provides a nonjudgmental environment where all emotions are welcome. Her approach is warm, person-centered, and focused on sustainable growth. Adrian also provides support for clients managing ADHD and psychosis-related symptoms, among other mental health concerns. She is especially passionate about serving the LGBTQ+ community, individuals on the autism spectrum, and first responders. Adrian understands the unique stressors these groups may face and works to provide culturally competent and trauma-informed care. Her work is rooted in respect for the lived experiences of her clients and an understanding of how systemic and personal factors influence well-being. Outside the therapy room, Adrian enjoys reading and cross-stitching, often drawing inspiration from literature and creativity. Though she’s lived in Washington since 2016, her heart remains in Alabama—especially when it comes to cheering on the University of Alabama football team, where she once played in the Million Dollar Band.

Interventions

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness

Education

  • University of Alabama

    Professional

    Tuscaloosa, AL, US

  • The University of Alabama

    Professional

    US

  • The University of Alabama at Birmingham

    Professional

    US

Languages

  • English

FAQs

Please call us at 360-979-2239 to schedule an appointment with Adrian Bruton.

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See what our patients are saying about Adrian Bruton

Adrian has truly changed my life. She has given me the tools I need to manage my anxiety and depression in a way that feels realistic and sustainable. She is very easy to talk to and creates a safe, supportive environment where I always feel heard and understood. I’m incredibly grateful I found her and would highly recommend her to anyone looking for genuine support and guidance.
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Miranda C.

Miranda C.

Mar 21, 2026
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Adrian is hands down the best counselor a person could ask for. She's hyper attentive to what you're experiencing, offers awesome insight and suggestions. She truly cares about ALL of you (mind, body and soul).
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Mike L.

Mike L.

Dec 16, 2025
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Gr8!
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Brian W.

Brian W.

Dec 15, 2025
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Great service overall
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Shirley M.

Shirley M.

Feb 20, 2026
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Excellent experience
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Shirley M.

Shirley M.

Jan 29, 2026
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The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

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  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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