Therapist in Sammamish, Washington Laura Miola, Therapist

Laura Miola, LMHCA, supports adults in Washington who are navigating complex emotional landscapes and striving for meaningful growth. She works with individuals ages 22 and older, offering a warm, collaborative therapeutic environment where clients can explore patterns, gain insight, and develop strategies for lasting change. Whether facing life transitions, managing symptoms of anxiety or depression, or rebuilding a sense of purpose, Laura brings clinical expertise and heartfelt compassion to each session. Laura is especially passionate about helping individuals through midlife transitions, later life adjustments, and challenges tied to reproductive health. She understands how these stages can bring up feelings of grief, identity shifts, or even existential questioning. Using a depth-informed lens alongside evidence-based practices, she guides clients through these transformative phases, helping them find resilience, clarity, and renewed connection to self. Her approach is particularly supportive for those seeking meaning through personal evolution and life’s natural changes. As part of her practice, Laura also works extensively with members of the LGBTQ+ community, neurodivergent individuals, and women facing complex health and identity concerns. Her therapeutic style integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and faith-based treatment when appropriate. Laura’s commitment to human dignity and personal empowerment informs every facet of her work. Outside of therapy, Laura enjoys rock climbing, paddling, and tending to her garden. She shares her home with two beloved dogs—Wally, an English Cream Golden Retriever, and Ollie, a Standard Poodle. A member of the Seattle Jung Society, she is deeply engaged with depth psychology and ongoing learning in mental health.

Laura Miola provides services with supervision.