Therapist in Seattle, Washington Mark Russell Jr, Therapist

Mr. Mark Russell Jr., LMHC, LPC, is dedicated to helping individuals and couples navigate life’s challenges with clarity, purpose, and renewed hope. As a Licensed Mental Health Counselor and Licensed Professional Counselor at LifeStance Health, Mark provides compassionate, evidence-based care tailored to meet the diverse needs of adults and teens. He offers both individual and couples therapy, supporting clients as they work through issues related to anxiety, depression, trauma, and relationship dynamics. Mark specializes in Cognitive Behavioral Therapy (CBT), couples counseling, and faith-based treatment. His approach integrates clinical expertise with genuine empathy, helping clients confront unhelpful thought patterns, build healthier connections, and develop practical strategies for long-term well-being. He creates a space where clients feel seen and understood—whether they are exploring gender identity, addressing substance use, or navigating the emotional impact of PTSD or OCD. He is especially passionate about supporting clients who are dealing with sex and sexuality-related concerns, including those within the LGBTQ+ community. Mark provides affirming, sex-positive care that meets individuals wherever they are in their journey—addressing shame, addiction, identity questions, and relationship struggles with warmth and professionalism. He also works extensively with military veterans, first responders, and men facing emotional isolation or pressure to conform to rigid social roles. When he’s not working with clients, Mark enjoys all things nerdy—board games, TTRPGs, video games, and movie nights with friends and family. His down-to-earth nature and love of community carry over into his therapy work, where connection and authenticity are always prioritized.