Therapist in Spokane, Washington Catherine Kimrey, Therapist

Catherine Kimrey, LMHC helps individuals, couples, and families across Washington find clarity and healing through compassionate, goal-oriented therapy. She serves adults and seniors facing a range of life challenges, including anxiety, depression, substance use, and relationship conflict. Whether navigating a difficult life transition or seeking deeper emotional insight, Catherine provides a space where clients feel heard, respected, and empowered to create meaningful change. With nearly two decades of experience, Catherine brings specialized expertise in supporting clients through complex issues such as PTSD and trauma, bipolar disorder, and midlife or later-life transitions. She tailors her approach to each person’s unique needs, drawing from evidence-based methods such as Cognitive Behavioral Therapy (CBT), Exposure Therapy, and mindfulness practices. Catherine also offers couples and family therapy, helping loved ones communicate more effectively, navigate conflict, and strengthen their connection. Catherine is particularly passionate about working with individuals who serve or have served in law enforcement, corrections, or the military, as well as those involved in the criminal justice system. She understands the psychological toll of high-stress environments and brings a deep respect for those who carry such burdens. Her therapy style balances clinical skill with empathy and a nonjudgmental presence, helping clients process trauma, address moral injury, and regain a sense of agency and purpose. Outside of her work at LifeStance Health, Catherine enjoys quiet mornings with coffee, journaling, and meditation. Her creative background in graphic design still fuels her love for painting, drawing, and music. She finds renewal in the outdoors through walking, kayaking, and fishing, and she cherishes time spent with her family and friends.