Bernardsville, New Jersey

Elise Silverman, Therapy Clinician

Specialties:

ADHD Anxiety Attention & focus Panic attacks Stress management +38

Gender Identity: Prefer not to say (She/Her)

Ages Served: 11-64

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Elise Silverman is a Counselor Associate at LifeStance Health who helps patients across New Jersey navigate emotional challenges with clarity, compassion, and practical therapeutic support. She works with adolescents, teens, adults, and seniors, creating a safe and steady environment where clients can explore their experiences and build meaningful pathways toward well-being. Elise provides specialized care for ADHD, anxiety, and depression. Her approach involves offering structured guidance which helps clients identify and respond to emotions, improve daily functioning, and better understand their internal experiences. She frequently supports adolescents and teens who are developing coping skills, navigating family stress, or adjusting to academic and social pressures. Adults benefit from her calm, collaborative approach and her focus on building sustainable strategies for managing stress and life transitions.

In addition to her core specialties, Elise is deeply committed to helping individuals experiencing grief, PTSD and trauma-related symptoms, and sleep concerns such as insomnia. These concerns are areas where she brings both sensitivity and clinical insight. She integrates evidence-based interventions—including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and DBT-informed strategies—while also incorporating mindfulness and skill-building tailored to each person’s goals. Elise also works with adoption and foster-care families, LGBTQ+ individuals, and other populations seeking an affirming therapeutic space. She offers additional interventions and treats a broader range of concerns beyond those highlighted here.

Outside of her clinical work, Elise enjoys spending quality time with family and friends, exploring the outdoors, and staying mentally engaged through reading, games, and puzzles. She also enjoys creativity through crafts, organizing projects, cooking, and building with LEGO Elise also turns to music as a source of balance and grounding.

Elise Silverman provides services with supervision.