Evan Thompson, Therapy Clinician

Evan Thompson helps adolescents, teens, adults, and seniors across Utah build practical skills to manage anxiety, depression, and trauma while strengthening relationships and overall well-being. As a provisionally licensed social worker at LifeStance Health, he provides individual therapy, couples therapy, and family therapy designed to support meaningful, lasting change. Whether someone is navigating midlife transitions, recovering from painful experiences, or feeling stuck in unhealthy patterns, Evan offers structured, goal-oriented care tailored to each stage of life. Evan has extensive experience treating anxiety disorders, depression, and PTSD/trauma, integrating evidence-based approaches to reduce symptoms and restore a sense of control. He works with teens (15–17), young adults, adults, and older adults who may be struggling with school avoidance, sleep disturbances, mood instability, or the impact of stress on daily functioning. His work also includes supporting individuals facing ADHD and bipolar disorder, as well as those working through alcohol and drug use issues. Clients in Utah searching for therapy for anxiety, trauma treatment, or depression counseling will find a grounded and thoughtful partner in Evan. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and CBT for Insomnia, Evan helps clients challenge unhelpful thought patterns, regulate intense emotions, and improve sleep and stress management. In couples and family therapy, he focuses on strengthening communication, rebuilding trust, and fostering accountability. He also incorporates mindfulness strategies to enhance resilience and present-moment awareness. Evan has experience supporting Military/Veterans, individuals connected to adoption or foster care, and men working through life transitions and identity concerns. Outside the therapy room, Evan enjoys exercise and training, snowboarding, one wheeling, video games, traveling, and music. His active lifestyle reinforces his belief in balance, discipline, and healthy outlets for stress.