Therapist in Frankfort, Kentucky Lauren Hensley, Therapist

Lauren Hensley, LCSW, offers compassionate and individualized mental health care to patients throughout Kentucky. She works with adolescents, adults, and seniors, providing expert individual therapy tailored to meet the unique needs of each person. Lauren’s approach focuses on creating a supportive space where clients feel heard and empowered to navigate their mental health challenges and build resilience.

Lauren is especially skilled in treating anxiety, bipolar disorder, depression, psychosis, and trauma-related conditions. She has specialized expertise in EMDR therapy, addressing dissociation, attachment issues, trauma recovery, and substance use. Her clinical interventions include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques. These evidence-based approaches support patients in managing symptoms and fostering long-term emotional wellness.

In addition to her clinical work, Lauren is passionate about supporting populations such as military veterans, women, and men, offering culturally sensitive care that respects each individual’s background and experience. Her dedication to trauma-informed treatment and substance use recovery allows her to help clients achieve meaningful progress in their mental health journeys.

Outside of therapy, Lauren enjoys traveling, trying new foods, and seeking out new adventures. She values time spent reading, watching Netflix, listening to podcasts, and connecting with friends and family, which enriches her well-rounded approach to wellness.