Ashley Arzate, Therapist
Ashley Arzate is a Licensed Professional Counselor in Texas who has been practicing since 2022. She has a bachelor’s degree in human services from Moody Bible Institute and a master’s degree in counseling from Dallas Theological Seminary. With an integrative approach to counseling, having knowledge in both faith-based counseling and psychology, Ashley is ready to walk with anyone, no matter their religious background.
Through empathy and compassion, and her own life experiences, Ashley loves assisting clients in processing grief, anxiety, and helping them navigate their own life stories. She loves assisting adults in making sense of their life experiences, and also has a passion to work with teens as they grow into young men and women. With Ashley by your side, you’ll gain self-awareness by learning mindfulness and grounding techniques, how to reframe your negative thoughts, cope with and process grief and loss, be compassionate with yourself, how to regulate your emotions, better understand your story, and more! Together, you’ll draw from hope as you aim for healing.
In her spare time, Ashley enjoys sports, reading fiction, crafting and games, watching Marvel movies and shows, spending time with her German Shepherd and husband, and much more. She looks forward to meeting you as you begin your journey today.
Provider Introduction
Types of Care & Ages Served
- Individual Therapy: Ages 11-64
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anxiety
- Grief & loss
- Panic attacks
- Stress management
- Anger issues
- Attachment issues
- Body image
- Bullying or harassment
- Career & relationships (mid-life)
- Career & work issues
- Depression/feeling down
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Empty nesters
- Ethnic identity
- Family conflict
- Focus, concentration & memory
- Gambling
- General relationship issues
- Immigration/cultural status
- Marital stress or divorce
- Menopause & perimenopause
- Obsessive Compulsive Disorder
- Other addictive behaviors
- Other women's health concerns
- Parenthood
- Parenting
- PMS & PMDD
- Pornography/sexual behaviors
- Premarital counseling
- Racial identity
- Religion & spirituality
- School avoidance
- Self-esteem
- Self-injury or cutting
- Sexual trauma
- Social skills & communication
- Trauma & PTSD
- Unhealthy eating habits
- Video game/internet
Insurances Accepted
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Evernorth (Cigna)
- HealthSmart
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
Languages
- English
Education
-
Dallas Theological Seminary
-
Moody Bible Institute
Get Directions
817-751-7031
281-648-2200
New patient?
Book Appointment Online
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Frequently Asked
Questions
Please use our online form to schedule an appointment with Ashley Arzate. You can also call 817-751-7031 to have someone assist you.
Ashley Arzate generally accepts new patients but there could be a waitlist.
Please call 817-751-7031 to find out Ashley Arzate's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Ashley Arzate:
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Evernorth (Cigna)
- HealthSmart
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
If you don't see your insurance listed, please contact us at 817-751-7031 to see how we can help.
Ashley Arzate is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Ashley Arzate works at the following locations:
Yes, Ashley Arzate does offer online telehealth visits.
Yes, Ashley Arzate is currently offering in-office visits at the following locations:
Google
Yellow Pages
Superpages
RateMDs
Wellness
BBB
Healthgrades
Birdeye
WebMD
