Find Group Therapy & Support Groups in Gresham, Oregon

Jason Chadderdon is a dedicated Licensed Professional Counselor Associate who provides compassionate and evidence-based therapy to individuals, couples, and families across Texas. He specializes in helping adolescents, adults, and seniors navigate life’s challenges, offering personalized support for concerns such as anxiety, depression, and obsessive-compulsive disorder (OCD). Jason’s approach is rooted in fostering a safe, non-judgmental space where clients can explore their thoughts, emotions, and behaviors while developing effective coping strategies for long-term well-being. Jason is particularly passionate about working with individuals facing midlife transitions, reproductive challenges, and men’s issues. Whether supporting someone through career shifts, family changes, or personal identity exploration, he helps clients navigate uncertainty and redefine their sense of purpose. His expertise extends to addressing the emotional complexities surrounding fertility concerns, parenting struggles, and societal expectations related to masculinity, ensuring that clients feel heard, validated, and empowered. With a focus on holistic and integrative care, Jason employs evidence-based interventions such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques. His experience working with diverse populations, including individuals on the autism spectrum and members of the LGBTQ+ community, allows him to tailor his therapeutic approach to meet each client’s unique needs. Whether in individual or couples therapy, Jason supports clients in building resilience, improving relationships, and fostering personal growth. Outside of his professional life, Jason enjoys traveling the world, cooking, and gardening. He also has a deep appreciation for horror movies and cherishes time spent with family.

Allison Hopps, PMHNP-BC helps individuals across Florida find relief and regain balance through compassionate, evidence-based psychiatric care. With a focus on medication management and individualized treatment, she works with children, teens, adults, and seniors navigating challenges such as anxiety, depression, ADHD, and mood disorders. Her clinical approach is rooted in building trust and listening deeply—so each person feels understood, supported, and equipped to move forward. Allison offers care tailored to a wide range of mental health needs, including those related to substance use, psychosis, sleep concerns, and life transitions. She is particularly experienced in supporting members of the LGBTQ+ community, individuals in foster care or adoption settings, military veterans, and first responders, recognizing the unique stressors these populations may face. Whether managing a chronic mental health condition or confronting a new emotional struggle, her treatment plans are designed to be flexible, goal-oriented, and grounded in each patient’s values and goals. Allison has a special clinical interest in working with individuals experiencing challenges related to reproductive health, post-partum depression and anxiety, eating disorders, and midlife transitions. These experiences often affect mental wellness in complex ways, and she brings a compassionate, whole-person perspective to care. By addressing the psychological, physical, and emotional aspects of these issues, Allison strives to support lasting healing and increased well-being. Outside of her work at LifeStance Health, Allison enjoys playing tennis, walking, and cooking. She values time spent with her family and finds joy in the simple moments that bring connection and presence. She brings that same grounding energy to her work, aiming to help each person she sees feel safe, empowered, and hopeful about their path ahead.

Sita Russ, PMHNP-BC, helps individuals navigate life’s challenges with a thoughtful and evidence-based approach to psychiatric care. Serving children, teens, adults, and seniors throughout Florida, she offers comprehensive medication management to support those facing a wide range of mental health concerns. Sita understands the deeply personal nature of emotional and behavioral struggles and partners with her patients to develop tailored treatment plans that foster stability, clarity, and resilience. With a special focus on anxiety, ADHD, and depression, Sita works with individuals of all ages, including children and adolescents, to manage symptoms and improve daily functioning. Her clinical expertise includes conditions such as bipolar disorder, PTSD and trauma-related disorders, eating disorders, psychosis, OCD, and postpartum anxiety or depression. She integrates interventions like Cognitive Behavioral Therapy (CBT), mindfulness practices, and parenting support, when appropriate, into her medication management services to ensure a well-rounded and responsive treatment experience. Sita is especially passionate about working with LGBTQ+ individuals, children in the adoption and foster care systems, and clients impacted by autism spectrum disorders. She also offers care for people managing complex challenges such as grief, gender identity questions, hoarding, medical conditions with psychological impact, reproductive concerns, and sleep disorders. Outside of her work at LifeStance Health, Sita finds inspiration in her time at home surrounded by plants, home renovation projects, and her two huskies. She enjoys music, cooking, and family beach trips—each a source of grounding and joy that informs her warm, compassionate presence with patients.

Michelle Bilderbeck is a Licensed Associate Professional Counselor in Oregon who has been practicing since 2022. She has a Masters in Counseling from Oregon State University. Michelle believes that all clients hold many of life’s answers within themselves. It’s a matter of how we get to those answers together. It’s an honor for Michelle to work alongside her clients to help unlock some of those. Strong emotions and behaviors that come with depression, anxiety, social discomforts, traumas, cultural barriers, and others can make it difficult to peel off those layers. As a counselor, Michelle approaches these conversations with these considerations in mind to properly practice Cognitive Behavioral Therapy (CBT). Her main methods combine CBT and Relational-Cultural Theory to ensure that she is working toward her client’s personal and family (if applicable) goals rather than what is expected and/or assumed of others. More than anything, Michelle will provide the safe space to process difficult questions and situations so that you can eventually feel proud of the internal work you’ve put in. Outside of work, Michelle enjoys reading a book, practicing yoga, or cuddling her adored Pug named Penny. She also loves sports and helps coach a high school softball team.

Nicholette Leanza, LPCC-S, is an experienced clinical counselor with a diverse range of expertise. Her specializations include trauma, LGBTQ+, ADHD, and overall mental health and wellbeing. Embracing a holistic treatment philosophy, Nicholette skillfully integrates cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and psychodynamic approaches to tailor treatment to each client’s unique needs. As a faculty member for the Clinical Mental Health Counseling Program at John Carroll University, Nicholette contributes to shaping the next generation of mental health professionals. She also hosts the LifeStance podcast “Convos from the Couch,” where she engages in informative discussions with leading mental health professionals to guide listeners towards healthier, more fulfilling lives. Beyond her professional endeavors, she embraces life’s joys through quality time with loved ones and indulges her adventurous spirit through hiking, biking, and exploring new destinations.